Preparations for Umrah and Hajj Travel

Health

• Medical check-ups: Before departure, complete all necessary medical examinations and ensure you have an adequate supply of your prescribed medications.
• Vaccinations: Check which vaccinations are required, in particular: all pilgrims from all countries are required to provide documentary evidence (valid certificate of vaccination) against quadrivalent (A/C/Y/W135) meningococcal meningitis.
• Travel medicine: Pack essential medications, basic first aid supplies, disinfectants, and personal hygiene items.

Practical considerations

• Travel documents: Make sure your passport is valid for at least 6 months following your date of departure and that you have obtained all required visas and travel documents. Your travel organizer can help you with the application process.
• Finances: Ensure that you have sufficient funds to cover all expenses during your trip.
• Travel insurance: Purchase insurance that includes medical coverage and repatriation.

If you take certain medications regularly, bring enough for at least one month. Such medication could include:

💊 Fever medication
💊 Cough medicine
💊 Anti-inflammatory medication
💊 Medication for diarrhea
💊 Medication for headaches
💊 If appropriate, antibiotics
💊 Vitamins to boost immunity

Physical preparation: The recommendation is to walk around 10,000 steps per day (approximately 7 km), if possible. For those who are unable to walk that distance, there are alternative solutions available in the Haram in Makkah, such as wheelchairs that can be used to perform the rituals.

Mental preparation: In addition to physical readiness, mental preparation is also important for Hajj and Umrah. Meditation, prayer, and reading religious texts can help strengthen your spirit and focus. A lot of valuable advice and support can be gained from talking to people who have already completed Hajj or Umrah.

Practical tips:
Hydration: Drink plenty of water as very high temperatures are not uncommon in Saudi Arabia.
Clothing: Wear light and comfortable clothing.
Health: Check your medical condition and bring any necessary medications.

To ensure that your Umrah and Hajj are accepted by Allah (Subhanahu Wa Ta’ala), it is important to perform all rituals sincerely, with a pure intention (niyyah), and to seek Allah’s (Subhanahu Wa Ta’ala) mercy and forgiveness. We hope your pilgrimage will be accepted and bring you spiritual renewal and blessings.